Quickview Mass GainersElite Lean Mass Gainer is a premium food supplement, engineered with complex carbohydrates, quality sources of protein and sufficient amounts of creatine. This product has been designed to help build Lean quality Muscle mass. To achieve this we have reduced the sugars immensely with no bad fillers but premium ingredients to achieve your desired goal. HealthIT Elite Lean Mass Gainer has been enhanced with creatine monohydrate to help increase physical performance. Our blend contains glutamine, an amino acid in HealthITcells.
Some tips when using Elite Lean Mass GainerTo achieve your goal of bulking up, please keep in mind that gains take time, perseverance and a synergistic routine of working out, eating well and correct supplementation. However, there are some core principles to keep in mind for weight gain:
- Make sure you are consuming 1 gram of protein per pound of body weight per day from all sources. These should mostly be from whole foods and then supplementing accordingly to achieve your daily quota
- Do short, intense workouts
- Make certain you are getting adequate sleep
- Never miss a meal
- Recommended daily supplement use 20%